You may have woken up to images of people gathering outside Buckingham Palace to pay their respects to the Queen, or spent the evening...

In Transactional Analysis Taibi Kahler, (1975) wrote about the 5 Drivers: Please Others, Be Perfect, Try Hard, Be Strong and Hurry Up....

The creative industries - fashion, art, music, advertising and film - are amongst the most exciting and enriching areas to work in. But...

If I say I am a therapist who is interested in politics I often get an awkward glance and a quick change of subject. Both topics often...

I’ll be honest with you, I wasn’t sure if counselling and therapy was for me the first time I stepped inside a therapists office. I’d...

I was in the early stages of my counselling career when the first lockdown was announced. As clients and classes moved on to Zoom, I was...